Happy new year: My top 3 new year resolutions

Happy new year: My top 3 new year …

Hello beautiful people, happy new year! I hope you had a wonderful holiday with friends and loved ones. It has been a long time since I last posted anything on my blog, so this is my first post of the…

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How to be in the now: 5 ways to focus in the present moment

How to be in the now: 5 ways …

The ability to be in the present moment is a major component to mental wellness. To be in the now is to be present, avoiding distractions which I know it’s almost impossible. However, having the ability to pay attention to…

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Sweater of the season+10 other sweaters i’m crushing on

Sweater of the season+10 other sweaters i’…

  I have just found the sweater of the season and the good news is that the fall season has officially arrived and with it came lower temperatures. Now, if you live in a cold country like I do (Norway), you…

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weight loss and green tea! how i lost my post pregnancy weight

weight loss and green tea! how i …

Green tea is one of the healthiest beverages in my opinion, and studies have shown that it contains some of the highest antioxidants and nutrients that have impressive effects on the body. These include improved brain function, fat loss, a lower…

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How to get things done by paying attention

How to get things done by paying …

Stay focused To get things done in our everyday life can be quite tricky, for most people it is really hard and challenging, besides that, you have nothing to worry about. The first thing to get you into getting things…

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