• My favorite fall/winter chunky sweaters

    Outfit details: Sweater, jeans, lipstick Sweater weather is here and I am so excited because …

  • why is finding motivation sometimes difficult?

    “Only i can change my life. No one can do it for me”. Carol Burnett …

  • A cozy cardigan

    Cardigans are one of my favorites go-to winter sweaters. They are super easy to style …

  • Positive thinking: My 3 steps to practicing positive thinking

    Positive thinking to me simply means focusing on a better outcome in any given situation. …

  • My 3 best benefits of Castro oil
    DIY

    My 3 best benefits of Castro oil

    Some would say that Castro oil is the new coconut oil. But let’s face it, who doesn’t want flawless, glowing skin and nice shiny hair. This is the most common beauty concerns that we face today which often leads us…

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    Favourite 2 workout programs/apps

    Favourite 2 workout programs/apps

    Let’s face it, not every one of us has the time to go to the gym. There are days when you feel like, boy! I can’t go to the gym today. But the good news is you can always improvise…

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    The power of gratitude in our lives

    The power of gratitude in our lives

    Showing gratitude is one of the simplest, yet most powerful things humans can do for each other. Just by saying thank you to an individual or by showing appreciation can automatically transform a situation. According to research, there is a…

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    Meditation and mindfulness

    Meditation and mindfulness

        Meditation and mindfulness are becoming more and more popular as people continue to discover its benefits. These are techniques that are proven to help reduce stress, alleviate anxiety and depression, and increase happiness. Meditation is simply the process…

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    How to get things done by paying attention

    How to get things done by paying …

    Stay focused To get things done in our everyday life can be quite tricky, for most people it is really hard and challenging, besides that, you have nothing to worry about. The first thing to get you into getting things…

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